Amount of Vitamin K (phylloquinone) in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Baked Products
In 100 g (Grams) of Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled there is 34 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled.
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
|
|
Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled is a type of Baked Products. The most significant nutrients in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled are listed below.
Water
|
8.5 g
|
8.5%
|
Energy (calorie)
|
531 kcal
|
|
Energy (joule)
|
2222 kJ
|
|
Protein
|
3.7 g
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3.7%
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Total lipid (fat)
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36.2 g
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36.2%
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Ash
|
1.4 g
|
1.4%
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Carbohydrate, by difference
|
50.2 g
|
50.2%
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Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
7.33 g
|
7.33%
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Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.63 mg
|
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Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
78 mg
|
0.08%
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Potassium, K
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79 mg
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0.08%
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Sodium, Na
|
515 mg
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0.52%
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Zinc, Zn
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0.24 mg
|
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Copper, Cu
|
0.068 mg
|
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Manganese, Mn
|
0.178 mg
|
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Selenium, Se
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7.7 µg
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Vitamin C, total ascorbic acid
|
0.1 mg
|
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Nutrients in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled